Work happier

be more creative, improve productivity,
communicate more effectively, manage stress
and have more productive conflict

  • 4 one-hour sessions where you will learn the science, theory, and application of mindfulness in the workplace. Learn and practice short mindfulness-based exercises.

    $450

  • Take mindfulness to the next step and learn how to use it to strengthen and improve your communication skills. Improve your workplace relationships by learning how to listen and speak through the lens of mindfulness.

    $450

  • Learn how to use mindfulness to achieve your personal and company goals. This course is tailored to your and your companies needs and goals.

    $600

  • Purchase all levels for $1,200 ($300 discount!)

    Tried level one? Purchase levels two and three for $800 ($250 discount!)